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Urban Gardening for the City Crowd
City living offers a number of benefits such as cultural activities like plays and concerts, as well as a greater number of educational resources and career opportunities. However, one of the most...
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8 Glasses of Water A Day: Truth, Myth or Scam?
By Jay Wiener Founder & CEO, WeightZone Factor Drinking 8 glasses of water a day is great advice if you’re a flounder. If you’re human, it’s a silly health myth that refuses to die. Regardless,...
View ArticleSpaghetti with Caramelized Mushrooms and Garlic Breadcrumbs
Garlic, extra-virgin olive oil and spaghetti combine to create a delicious tradition from Italy called spaghetti aglio e olio. The following Italian-American variation adds the goodness of mushrooms...
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Organic Backyard Hops: What to Know & How to Grow
The art of beer crafting has been sweeping the world at the same time the organic market has been blowing up. More people are becoming aware that how their food is grown is important to their overall...
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Is fiber the new Paleo?
By Jay Wiener Founder & CEO, WeightZone Factor Paleo, the most popular diet of the decade, sounds simple: if you eat the way our cavemen ancestors did, you’ll lose weight and be healthier. Just one...
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Why Whole Wheat Bread Is Not Healthier Than White
By Jay Wiener Founder & CEO, WeightZone Factor Everyone knows that whole wheat bread is healthier than white bread, right? Everyone except me. There are two traditional reasons to choose whole...
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Probiotics: Do you need them?
By Jay Wiener Founder & CEO, WeightZone Factor Probiotics keep growing more popular, and with good reason: they work. That’s remarkable, considering that the great majority of over-the-counter...
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A Full Circle Fruit Bouquet
Summer is the time when fruits are at their peak, and when desserts burst with the flavors of fresh berries, apples and more! We search for ways to develop wonderful baked goods and (absolutely...
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Organic Produce Lowers Pesticide Levels In Our Kids
By Jay Wiener Founder & CEO, WeightZone Factor Children who eat organic fruits and vegetables have significantly lower levels of pesticides in their bodies than do children who eat conventional...
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Infographic: 16 Interesting Facts About Vegetarian Living
Embracing a vegetarian lifestyle can not only improve your health, but also help protect the environment. Yes, that’s right. While it’s a known fact that vegetarians have a lower risk of heart...
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